Red Bull Energy Drink Ingredients, Facts & Figures
Caffeine
Caffeine was widely used by ancient civilizations. It was traditionally consumed from natural sources like tea, coffee, cacao beans and cola nuts and appreciated for its stimulating effects on the human body
Caffeine is naturally present in more than 60 plants and is contained in many foodstuffs such as coffee, tea and chocolate.
Whether present in natural sources or in Red Bull Energy Drink your body processes caffeine the same way.
One of caffeine’s primary sites of action in the human body is a stimulating effect on cognitive functions.
One fl. oz. can of Red Bull Energy Drink contains 80 mg of caffeine.
Did you know?
The 80 mg of caffeine contained in one fl. oz. can of Red Bull Energy Drink is about the same amount as in a cup of home brewed coffee.
- Red Bull Energy Drink
- 80 mgper FL OZ
Why is there taurine in energy drinks?
Scientists have discovered that taurine has life-lengthening benefits in mammals. But why is this supplement added to energy drinks?
There's an elderly Scottie dog with a walking stick. Naturally, he is considering the skateboard in front of him – and beyond it, a skate ramp. Will this adventure end in disaster? Fear not, for he is a cartoon in a Red Bull advert – and this venerable hound has a can of the brand's signature energy drink. After downing it like a student at a party, he performs a slick double-loop and casually catches his board in one hand (or paw, rather). "Who says you can't teach an old dog new tricks?," he says.
As it happens, the Red Bull advert from earlier this year is oddly prescient. This week, scientists revealed that the amino acid taurine, which is often added to energy drinks, appears to have impressive life-extending and health-boosting properties in some mammals. Although the findings have yet to be replicated in humans, it is hoped that they might be soon.
But why is this supplement added to energy drinks in the first place? And could drinking more of them be b
Red Bull Energy Drink Ingredients, Facts & Figures
B-group vitamins
Vitamins are essential micronutrients that are required for maintaining normal body functions.
There are two types of vitamins: fat soluble and water soluble. Red Bull contains water-soluble vitamins. Water-soluble vitamins do not get stored as much in the body as fat-soluble vitamins. Instead, they circulate through the blood plasma. Whatever the body does not use is released. Red Bull contains the water-soluble B-group vitamins niacinamide (vitamin B3), pantothenic acid (vitamin B5), vitamin B6 and vitamin B
These B-group vitamins contribute to normal energy-yielding metabolism, such as the build-up and break-down of carbohydrates and proteins, and contribute to normal mental performance (pantothenic acid) and the reduction of tiredness and fatigue (niacin, pantothenic acid, B6, B12).
Moreover, B-group vitamins play a central role in the brain. They contribute to the normal functioning of the nervous system.
Red Bull Ingredients Breakdown [Is it Safe to Drink?]
Red Bull ingredients contains a mix of sugar, synthetic caffeine and amino acids. These include taurine and several B vitamins, all of which are well-known for their energy-promoting qualities. Take a closer look at some of the powerful drink’s active ingredients, which are listed on the back of the Red Bull can:
- Carbonated Water
- Sucrose
- Glucose
- Citric Acid
- Taurine
- Sodium Bicarbonate
- Magnesium Carbonate
- Caffeine
- Niacinamide
- Calcium Pantothenate
- Pyridoxine HCI
- Vitamin B12
- Natural, Artificial Flavors and Colors
Heres Whats Really in Red Bulls Energy Drink
Glucose & Sucrose:
Do you recognize your old friend sugar? Red Bull has 37 grams of added sugar per can, which is actually a little less than most soft drinks (Dr. Pepper has 40 grams) – but still a massive amount of the sweet stuff. Prepare for an energy rush – and then the inevitable crash.
Sugar free Red Bull contains the artificial sweeteners aspartame, acesulfame K, and sucralose instead of sugar, which have recently been found genotoxic and linked to an increased risk of cardiovascular disease.1 So a
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